Rishi culture of Bharatham:-

ABOUT 5000 TO 10000 YEARS BEFORE GREAT RISHIES OF OUR COUNTRY FOUND THE IMPORTANCE OF MIND.
THEY PAID MOST ATTENTION AND RESEARCH ON MIND THAN OUR BODY.
THIS IS EMPHASISED IN OUR  SCRIPTURES LIKE VEDAM,UPANISHADS,RAMAYANAM,MAHABHARATHM, BHAGAVADGITA,AND SO ON:-
THESE THINGS ARE STILL VALID AND TO BE FOLLOWED SINCERELY AND HONESTLY.