What is Knowledge : Ch-7.9.

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Chapter 7: Yoga Discipline - 9.

But this is the crucial point that we have to probe into and investigate carefully. There is a misconception of the goal of one’s life or the aim that one is pursuing – or finally, a concept of what is really good for oneself. We have a perfunctory understanding of what is proper, good and necessary for our own selves. Even the idea of what is good for us changes from moment to moment. What I think is good for me today may not be my idea about my good tomorrow. This is a very interesting feature indeed.

Coming to the point, the difficulty that you mostly feel in being seated in a particular posture is not merely the difficulty of the body, though a part of the difficulty may be attributed to the body not being accustomed to be seated like that. Especially people who are used to sitting on chairs with their legs extended – office-goers, clerks, secretaries – find it difficult to sit with crossed legs because they are physically not used to such kind of sitting. That is, of course, a part of the problem; but the major problem, which is of a greater crucial significance, is the non-cooperation of the mind itself.

Swami Krishnananda
 To be continued  .....





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