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What is Knowledge : Ch-9-12.

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20/05/2017. Chapter 9: Yoga Meditation -12. 1. What is yoga, and what is meditation? It is not to assume a very holy attitude, as if we are superior to other people. It is not a question of our being better than anybody else; this is precisely what we should free ourselves from in our thinking. When we take to religion, spirituality, yoga, meditation, or a life of God, as people may think, we are not lifting ourselves to a high, lofty, elevated realm whereby we look down upon the crass Earth of matter. It is an inward adjustment of ourselves with That which really is – and we know what really is there. 2. We have thought well to appreciate that whatever may be there anywhere is that with which we are connected and, therefore, it is incumbent upon us to be in a state of meditation always, if meditation is our obligation to be in tune with that which is outside us. Else, we will be in a state of restlessness of mood and agony of spirit. Such a simple and humble way of livi