What is Knowledge : Ch-7.4.

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Chapter 7: Yoga Discipline.4.

The mind of the human being is mostly in a distracted condition. It is never concentrated for even five minutes continuously on any particular thing. It is a veritable grasshopper that jumps from thing to thing, for reasons which need not detain us here at the present moment. The fickleness of the mind has some impact upon the activity of the body. Thus, the pain that you feel in your attempt to be seated in a particular posture, even physically, is not totally unconnected with the condition of your mind. It has some relationship with the way in which you are thinking, your aspiration – and pre-eminently, your feelings and your emotional condition.

You begin to feel a lot of pain when you are seated in a physical posture for the purpose of yoga meditation; and you will start feeling this pain the moment you sit, because the mind has decided that it has to feel the pain. It knows very well that it is being compelled to do something which it normally would not like to do. Pain is a necessary and immediate consequence instantaneously arising, a consequence of what you do against your voluntary expectations, because the observing of any kind of discipline – whether it is in the form of a yoga asana, or any other thing for the matter of that – is invariably considered as something which is basically not desirable.
Swami Krishnananda
 To be continued  .....




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