What is Knowledge : Ch-9-6.

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12/03/2017.

Chapter 9: Yoga Meditation -6.

I have tried to mention that there is no necessity to demarcate the inner essentials of what is known as ‘yoga’ and what is called ‘meditation’.

 For our practical purposes, they are one and the same thing because even when we are not attempting to meditate in the proper sense of the term, even when we seem to be taking only the initial step in the direction of yoga, that initial preliminary step also is a kind of meditation.

I told you that even the physical exercise of yoga is a condition of meditation.

It may be one type of meditation; nevertheless, it is that.

Therefore, yoga is meditation.

Yogah samadhih says the great commentator on the sutras of Patanjali.

Yoga is virtually meditation; it is nothing else.

Even when it appears to be something else, it is just that in one form.

Swami Krishnananda
   To be continued ....


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